Get your mojo back

Get your mojo back

Workshop delivered @ Coffs Coast Small Business Festival 2020

2020 Reset: Get your Mojo Back

With Aleysha Gormley, Avesha

Success happens when you happen! This session is all about making sure your health and well-being are a priority.

What you will learn:

  • The benefits of shifting out of the head and into body awareness to combat overthinking and stress
  • A deeper insight into how to be more productive in business without adding to the “to do” list
  • A couple of easy  techniques using body awareness, breath, and stillness techniques for instant calm in body and mind